Honey Daniels is an aspiring music video choreographer, who teaches local kids hip-hop dancing. Her luck changes, when a director offers her the chance to be in one of his music videos, only for her to discover that he has other plans in mind.
When she gets released from a detention center, the talented dancer Maria turns her back on her old dance crew that led her down a dangerous path and looks for a fresh start with a new crew, complete with plans to enter a television dance competition show.